Prerna Wellness Circle · Founded by Prerna Sharma
Helping you find clarity through life's transitions.
A judgment-free space for honest conversations and thoughtful perspectives — helping you move through life's transitions with greater clarity, confidence, and compassion.
What we can talk about
The conversations that shape a life.
- Motherhood & Parenting
- Confidence & Self-Discovery
- Personal Growth
- Life Transitions
- Relationships
- Career
How I can help
Four focused practices — held with the same care.
Corporate life
Navigating burnout, leadership anxiety, and career transitions.
Read more →Pre-maternity
Emotional preparation and relationship shifts on the way to motherhood.
Read more →Postpartum
Support for the identity shift, recovery, and maternal mental health.
Read more →Parenting
Managing child behaviour, anxiety, and parent-child communication.
Read more →Why Prerna Wellness Circle?
Not perfect answers — a safe space to think.
Life doesn't always need perfect answers — it often needs a safe space to think, reflect, and move forward. My role isn't to tell you what to do, but to help you see your situation with greater clarity, ask meaningful questions, and discover a path that feels right for you.
Whether you're navigating career decisions, relationships, parenthood, personal growth, or life's many transitions, our conversations are rooted in empathy, honesty, and practical perspective.
What you'll take away
Leave every conversation feeling lighter, clearer, and ready for what's next.
About Prerna
A compassionate approach to modern lives.
I built this practice for the women I couldn't find help for in the standard clinical model — the ones running boardrooms and nurseries at the same time, holding it all together in public and quietly asking difficult questions in private.
My work is warm, discreet, and shaped around your life. There is no waiting room, no clipboard, no crisis language. Only the quiet work of thinking clearly with someone who is entirely on your side.
Perinatal mental-health certified · Member, professional counselling body
Why this practice
Held to a different standard.
Complete confidentiality
Nothing you say leaves the room. Sessions are not recorded and never referenced outside.
Personalized approach
No fixed protocols. The work adapts to your life, your language, and the season you are in.
Flexible scheduling
Early mornings, evenings, weekends. In-person in Delhi or private video anywhere in the world.
Reflections from our conversations
“Prerna helped me find my voice again after returning to my leadership role. The transition was invisible to others — she made it manageable for me.”
Corporate client, Mumbai
“Prerna helped me find my voice again after returning to my leadership role. The transition was invisible to others — she made it manageable for me.”
“The first person who spoke to me like a whole woman, not just a new mother. I looked forward to Wednesday mornings.”
“Our home is quieter now. My son and I speak differently. That started in our conversations.”
Journal
Reflections between sessions.
Postpartum
Returning to work after maternity leave
The quiet grief no one prepares you for — and how to find your professional voice again.
Parenting
Managing toddler tantrums calmly
Co-regulation for parents — what to do when their storm meets yours.
Corporate
The myth of the perfect leader
Why the composure you're performing may be the very thing costing you your team.
Begin your journey.
Choose your area, pick a time that fits your life, and I’ll take it from there.