Pre-maternity counselling

Preparing emotionally, not just physically.

A gentle space to sit with the questions no one asks about becoming a parent.

Who this is for

Conception-related anxiety

The waiting, the wondering, the pressure that builds quietly month after month.

Relationship shifts

Renegotiating who you are together before you become three.

Fear of parenthood

The uncertainty of losing yourself, or of not being ready.

Different timelines

When you and your partner are not quite on the same page yet.

How sessions work

01

Understand

An initial session to name what's coming up — hopes, hesitations, everything in between.

02

Reflect

Sessions held individually or as a couple, at a pace that feels comfortable.

03

Act

Small practices for your inner life and your relationship, carried into the months ahead.

What to expect

This is a warm, unhurried space — never medical or diagnostic. Sessions are held individually or with your partner, in the studio or over private video. You do not have to arrive with the right words. You only have to arrive.

Reflections from the studio

We didn't realise how much we hadn't said to each other until we started these sessions. It changed the conversation before the baby even arrived.
Client, planning first child — Gurgaon
Two years of trying had made me hard on myself and quiet with my partner. Prerna gave us the space to speak again, without a script.
Client, on the conception journey — Mumbai
I thought I needed a decision. What I actually needed was permission to feel unsure — and someone to think it through with me.
Client, weighing motherhood — Delhi

A good first step.

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Other focus areas