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Postpartum6 min read

Returning to work after maternity leave

Returning to work after maternity leave

The first morning back at work after maternity leave is rarely the transition people imagine. You've spent months in a room measured in feeds and naps, and now you're expected to run a meeting.

This isn't a productivity problem. It's an identity shift — one that deserves space, not performance.

Give yourself the first two weeks to relearn the building, the calendar, and the sound of your own voice in a conference room. Not to prove anything.

Rebuild the boundaries between work-you and mother-you deliberately. Not as walls, but as thresholds — small rituals of stepping through.

And know this: nobody in your team is watching as closely as you fear. They're watching whether you seem well. That's the only metric that matters this quarter.

Words are a start. Sessions go further.

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